by Emma Jenkings
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12 Dec, 2023
For many, holidays are an exciting time of year - the anticipation of special food, celebrations, traditions and time with friends and family.
For others, holidays are a time of building anxiety as the holiday season gets closer and the need to interact with people whom they find it difficult to be around. And it is all well and good for well-meaning individuals to tell them to “just set boundaries” or “not accept that kind of behaviour”.
Here is how to tell the truth without damaging relationships.